Aroma360 Blogs

A migraine can completely derail you for an entire day or more, depending on intensity. Most people find themselves unable to do anything because of how excruciating the pain, seeking a sense of relief. If you struggle with chronic migraines, before you curl up and cancel your plans, discover the power of aromatherapy to relieve your symptoms by diffusing with our scenting oils filled with health benefits and prosperities to ease the pain!   Why Do Migraines Happen? Understanding Triggers and Causes While there is no universal cause for migraines, many people have reported experiencing symptoms in response to: Sleep deprivation Stress Changes in weather or altitude Dehydration or skipping meals Hormonal changes Being mindful of what can trigger migraines can eliminate triggering an upcoming episode. Monitoring your body and the amount of time you experience them is important to reach out to healthcare professional if the migraines increase or intensifies.  What Scents Help with Migraines? Best Diffuser Oils for Relief Peppermint oil is the most commonly used diffuser oil to treat headaches and sudden migraine. It contains menthol, which can help relax muscles and relieve head pain. A few other common diffuser oils are Lavender, Chamomile and Eucalyptus that can be found in our scenting oils.  We have listed a few our fragrance oils that can help relieve migraine down below: Across the Universe Blue Moon Mother Ocean Find Migraine Relief with Aroma360 Diffuser Oil Blends Aromatherapy is a great option for those who’d like to relieve their migraine symptoms without medication. You can cultivate your own at-home scenting solution with Aroma360 to create a relaxing space to recover, unwind, or simply enjoy! Shop our home diffusers and our scenting oils today to bring lasting, enduring scents to your home and provide relief to any pain you maybe experiencing. Happy Scenting!

Discover the best calming scents for babies including lavender, chamomile & vanilla. Learn baby-safe aromatherapy tips to help your little one sleep better.

You’re finished with work, yet you’re wanting to relax and unwind for the rest of the evening. You do your usual evening routine, but something seems to be missing and you can’t quite seem to fully step into the frequency of serenity. Whether or not this was you yesterday, last month, or just a second ago–we can all relate to wanting to connect with our inner peace at the end of the day, and not quite being able to tap into it. One of the easiest ways to do this without booking your next vacation out of frustration due to you suddenly craving that luxury, five-star experience–here’s a way that you can replicate it at home. A scent diffuser will satisfy all of your luxurious needs and provide you with a world of comfort, so that when it comes to the evening time, you’ll be sure to be the very most relaxed, comfortable, and feel the most luxurious while resting at home. Here are three benefits of having a diffuser. You’ll have superhuman productivity The aroma of a room can either make or break you. And when it comes to your body and mental health–you deserve to experience the very best. Recent studies have shown that choosing citrus-esque fragrances and scents can actually increase your focus. The three strongest fragrances that will promise an increase in your productivity and focus are Lemon, Orange, and Grapefruit offering a powerfully uplifting aroma shown to positively an alter mood. You’ll gain the confidence to take control of your life When your cortisol levels are up–it’s almost impossible to make any type of decision for yourself, let alone be the best version of you that you’d like to be. Cortisol is a stress hormone that causes weight gain, high blood pressure, mood swings, and is extremely inflammatory. When you are relaxed, and in a more mindful headspace your cortisol levels are down, and you are actually able to have the space to breathe, focus, and re-evaluate the areas in your life that you want to improve. Aromatherapy will help you to lower your cortisol levels, become less stressed, and help you become who you were meant to be. Aroma diffusers can help ease the transition to a new routine and reduce stress and nervousness. Better Sleep If you're struggling to fall asleep or stay asleep, using a calming scent in your oil diffuser can help. Aromatherapy is a great way to relax and prepare for a long night of deep sleep. Lavender oil is the most popular choice for sleep, it is known for its relaxing effects. Researchers have found that lavender increases slow-wave sleep, instrumental for slowing heart rate and muscle relaxation—thus promoting restful sleep. We recommend diffusing with scents such as Exhale, Blue Moon and Across the Universe, which has Chamomile, Eucalyptus and Lavender - all notes that aids with relaxing and fall. These scents are known for its calming and relaxing properties and can help you fall asleep and stay asleep.  Transform your life today   With a diffuser and scenting oil, you will instantly reap the benefits of aromatherapy, elevating your daily routine. By simply having a diffuser to distributing these heavenly aromas in your home, you’re actually improving your mental health, while relaxing peacefully all at the same time. Take advantage of this life changing therapeutic benefit today! 

The benefits of home scenting stretch far beyond creating a perfect atmosphere to entertain guests and a therapeutic oasis to relax and unwind in, you can also use scent to support an active lifestyle! Whether it is from cycling, Pilates, trail running, or lifting—you can leverage the powers of scenting oils to help reduce inflammation and soreness to revamp your workout routine! Below are a few benefits of incorporating aromatherapy after a great work session: Using Essential Oils to Boost Athletic Performance The benefits of using essential oils for athletic performance have made scenting a staple for holistic workout routines. If you haven’t made it to a scenting gym yet, they’re the perfect place to help relieve your mind and body of stress so you can relax and focus! Supplement your training and nutrition regimen with the perfect scent to boost your mood and soothe your muscle fibers. Alleviate muscle soreness HVAC scent diffusers are the perfect addition to your home gym or studio to improve recovery and overall wellbeing. If you’re looking to release tension from your body, finding the right scent for your personal space is a great way to relieve stiffness, pain from bruises, or sore joints.  Find your mood booster Not only can scents provide comfort and relaxation for your body, but also for your mind! Elevate that amazing post-workout glow with a scent that improves your mood and productivity. Scent has been shown to affect our emotions and memory recall, as well as provide transformative improvements in concentration. Find the right scent for your recovery needs We’ve curated the following breakdown of the benefits of a variety of essential oils to consider for a recovery-focused signature scent for your home. Peppermint Bring relief to tired, aching limbs after sweating it out on the treadmill or at the gym. Peppermint’s cooling effect is known to provide relief to aching areas of the body. Eucalyptus Eucalyptus applies a cooling effect to your muscles that can reduce pain and inflammation. Across the Universe comprises a refreshing scent profile containing notes of eucalyptus, lemon, sandalwood, and citron. Lavender A gentle sedative, lavender is best known for its sleep benefits. You can also use this light and airy floral scent to target cramps and muscle soreness following physical activity. Blue Moon is the perfect choice to add a more relaxing scent to help you de-stress and slow down. The Takeaway Using specific fragrance oils after a workout can speed up recovery time, reduce pain and soreness, and create a welcoming environment for members of your studio. Recover faster with a restorative and soothing home scent that creates the perfect post-workout scent scape! 

Scenting your venue  The ambiance of your wedding venue and reception sets the entire tone for your wedding, from the color-themed décor down to the tablecloth and silverware. So why not take it up a notch and add a luxurious scenting experience for your guests that will leave them talking about your wedding for years to come. Adding a touch of an ultra-romantic scent throughout your wedding venue will amplify your beautiful day and will have your guest feeling the love in the air. Depending on how big your venue is you can scent using our scent diffusers such as the VanGogh360, which scents up to 1,800 sq feet, or DaVinic360, which scents up to 800 sq feet; they are both ideal for scenting a decent or large size venue and reception. Also, add luxe candles to the table décor or at the venue entrance for a subtle hint of fragrance and aesthetic. We recommend using herbily fragrances with notes like lavender, white tea, and eucalyptus; Dream On, My Way, Midnight in Paris, and Blue Moon are a few scents that will complement your venue very well. It is a special way to individualize your wedding, creating a memory for you and your guest that will last a lifetime!   The Best Wedding Registry Gift  The amazing part of the wedding after saying “I do” is the gifts you receive from your friends and family. Many engaged couples amongst planning their lovely wedding relish in the fact that they get to make a wedding registry, adding home accessories, kitchen items, and other desired gifts to their list for when they move into their home together. Start your beautiful journey of building a comfy home together with scenting, we have listed below some amazing gifts that you can add to your registry that you will love:  Mini360 SL   The sleek and efficient waterless Mini360 diffuser is the perfect item to add to your registry and kickstart your scenting journey for your new home with your partner. Whether it is scenting your whole apartment or a room, the ability to have your home smelling like a luxurious hotel will leave you both feeling lovely with each mist.    Candles  Candles are an amazing way to fill a room or foyer with warm and rich scents, there is just something so romantic about a lit candle and the ambiance it brings to your home. Our signature candle collection carries 3 indulging scents of Déjà Vu, My Way, and Iris 3-wick candle, don’t forget to add the wick trimmer and matchbox for a sophisticated look!    Room Sprays & Reed Diffuser  Our signature Room Sprays provide a burst of freshness when dispersed that can be taken on the go. It complements your scenting system and is a nice add-on to have in any room or bathroom, there are 3 scents available (Déjà Vu, My Way, and Iris). Also add our Reed Diffusers to the list to accent your home décor, and fit for the bathrooms, entranceway, and hallways.  Take-Aways  The scenting experience doesn’t need to end when the reception does. Choose from Candles, Room Sprays, and Reed Diffusers that can be personalized with your wedding date, names, or just about anything of significance (who doesn’t love a nice luxurious wedding gift?). Reach out to our Scent Specialists to further discuss how to make your wedding stand out through the power of scent as you celebrate your day of love or when you want to accent your home after the honeymoon!

Lavender is one of the top-known scents that have been used in many fragrances and oils, as a middle note the sweet and delicate scent is smelled instantly. It is a flowering plant in the mint and floral family with herbal and balsamic undertones, a genus of close to 50 known species. Besides being known for its scent, it is also identified by its color which is a light shade of purple that has been used as a color term since 1705. The lavender plant even traces back to ancient Egypt used as a bath additive, perfume, and freshening up. Since then, its therapeutic value has been used in oils, topical uses, and herbal tea.   Modern scientific findings  Much research and studies have been done in recent years on the wide range of benefits associated with the lavender plant. Lavender can be used to improve skin health, and mood disorders and boost sleep; potent with antimicrobial, antibacterial, and anti-inflammatory properties. Here are some ways you can use lavender for its benefits:  Lavender is most used to aid with getting a restful night’s sleep, whether it is drinking tea or using our oil diffuser, it causes a sedative effect to relax your mind and body to sleep longer and wake up feeling refreshed.   The soothing power of the lavender aroma scent can be used as an antidepressant, proven to help with symptoms of anxiety, depression, and stress; promoting relaxation and decrease stress levels. Lavender can also be used to treat skin conditions and blemishes with its anti-inflammatory properties that eases the flare-ups of acne, eczema, and psoriasis. It is also used for wound healing and reducing the possibility of bacteria and infections.   Lavender as the scenting oil   Lavender is a versatile scenting oil that is commonly used in fragrance oils and perfumes in the aromatherapy world. The oil is extracted from the nectar of the plant and then distilled creating the fragrance oil. For safe usage, the fragrance oils should be used with a carrier oil, such as vanilla, lemongrass, and sweet oil and a scent diffuser to reap the benefits. Our Aroma360 scenting oils are high-quality scented oils that are free of chemicals and additives with diffuser oil blends that are 100% safe and contain no parabens, here are a few scenting oils that carry the lavender note:   Blue Moon   Across The Universe   Summer Breeze

The holiday season is filled with good cheer but brings with it what can be an extremely stressful experience—selecting those all-important gifts. We all know those people who’re truly tough to buy for, dragging with it an annual dread as you struggle to gain inspiration. However, choosing a different gift every year isn’t necessarily the best option. A little strategic planning could put you in a position whereby you’ll always have a luxury option that you know will be well received. This, along with some other top buying tips, really can make anxiety over gift shopping a thing of the past…   Give An Experience Choose to gift an experience that the recipient will enjoy the delights of, such as a day spa, a night at the theatre, or a horse-drawn carriage. Experiences are great gifts because they encourage the recipient to take time for themselves and creates memories for a lifetime! These types of gifts can typically be purchased online, which will also save you from the stress of shopping at overcrowded malls and department stores during the holiday season. The Wonders Of Fragrance Choosing a gift that allows for further options in the future is a truly smart move. For the person who loves the finer things in life (and likely is one of those “difficult” people to buy for as they seem to have everything), the joy of home scenting is the ultimate strategic gift choice that’ll give you multiple future buying options. Of course, you could give this in the form of a luxury candle, but what we’re talking about takes the art of scenting (and gift-giving) to another level entirely—that of the scent diffuser. Such an item uses the latest in technology to deliver your chosen aroma to the desired area in a subtle, perfectly uniform manner. With aesthetically pleasing models, such as the Mini360SL from Aroma360, starting at $199.99, this whisper-quiet invention uses the revolutionary method of cold air diffusion to gently deliver the gorgeous bouquet of the highest quality essential oils. In addition to being a wonderful item to receive, it brings with it multiple options for future gifts as you can choose from a wonderful array of delicious scents for many years to come.   Subscriptions Keep On Giving Ongoing subscriptions are a superb choice, as once you’ve purchased the first year you can simply renew it the next. Magazines, gym memberships, craft beer clubs, or even scent subscriptions… The choice is endless. The better you know the person the easier this is, as you can whittle down to an option that they’ll truly appreciate. Give To Others Instead More and more of us are developing a philanthropist attitude towards life. This means that a donation to a charity that someone is passionate about could bring as much, if not more, joy to a person than anything they might receive for themselves. When it comes to gift selection the most important thing is to know your audience. One of the top tips from a leading online gift company is to define who they are. Once this is achieved the monumental task of present buying becomes that much easier. So whether it’s a sleep-inducing home scenting option, such as Blue Moon from Aroma360, for your insomniac sister, or the feel-good factor from a charitable tree-planting session for the Greta Thunberg in your life, a little clever contemplation now really could ease gifting anxiety for many years to come.

The effect of scent on our emotions is well understood, yet the real reasons a certain essence can lift your mood and improve well-being might not be quite as expected. Studies have shown that our response to certain aromas is through learned associative mechanisms—in other words, our brain creates a link between a fragrance and a particular emotion. This makes it possible to determine scents that not only boost mood, but that can have a powerful effect on our well being too. Using items such as  scent diffusers and scented candles, particularly those that use only the highest quality of aromatic and essential oils, it’s possible to not only infuse our surroundings with a fine bouquet, but to effectively uplift how happy we feel. Consequently, this also has the desired effect of increasing levels of well-being too. The Top Scents Proven To Increase Happiness 1. Citrus: The crisp, distinctive smell of citrus fruits—lemon in particular—encourages feelings of delight, as well as boosting energy levels and reducing levels of stress. Market scent leader, Aroma360, bring the wonders of citrus bouquets to life in their signature scents, Born to Run and  California Love. The latter in particular embraces the freshness of lemongrass and lemon zest, making a wonderful home scenting option for those who seek to permeate their surroundings with feminine cleanliness to boost tranquility and calmness. 2. Lavender: Well known for its relaxing properties, breathing in the soothing tones of this wonderful plant helps reduce stress, soothes anxiety, and has long been used to create an atmosphere conducive to sleep. Blue Moon is a carefully crafted aromatic blend made from the finest of therapeutic-grade essential oils that combine the calming notes of lavender with the sensuality of eucalyptus, sandalwood, and patchouli to gently massage the senses and subtly calm frayed nerves. 3. Jasmine: The delights of Jasmine can have an immediate effect on mood, increasing levels of contentment, along with elevated feelings of positivity. Suffusing a room or home with the delights of this attractive scent creates an elegant atmosphere, one that’s especially beneficial in fostering a creative or productive environment. Adore, by Aroma360, is designed around the delights of jasmine, combining its discerning aroma with that of bergamot, amber, and woody notes for the ultimate in gentle yet uplifting fragrance. 4. Vanilla: The seductive tones of vanilla are among the most powerful of all aromas to evoke feelings of happiness. The rich tones massage the inner psyche, aiding relaxation as well as elevating a sense of joy. Combining the heady scent of vanilla with that of complementary baked apple and cinnamon fragrances brings us the delight that is Aroma360’s Apple Cinnamon—a delicious scent option for the upcoming holiday season. 5. Peppermint: A crisp, minty fragrance can have a dramatic effect on mood, attitude, and concentration. The pure invigoration it brings can be enhanced with the clever use of harmonizing aromas, such as eucalyptus and citrus, as can be found in the entrancing Aroma360 scent, Wake Me Up. Selecting the ultimate home scenting options adds a distinctive dimension to a cultivated environment. The choice of fragrance is as much of a feature as those that are visual, and the hand-crafted bespoke scents Aroma360 provides are the quintessential ingredient for the most refined of home spaces.

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